I support you toward greater well-being and emotional balance, in a reassuring and caring setting, without any esoteric talk.
Sophrology and SAJECE hypnosis in Elne
Caring, gentle and professional support
Experience
19 years of nursing experience
Approach
Complementary, non-medical
Setting
Clear and reassuring
My support offerings
Sophrology
01A gentle method to better manage stress, emotions and everyday tension.
SAJECE hypnosis
02A respectful, narrative hypnosis focused on the unconscious and personal resources.
Drawing on my experience as an oncology nurse, I offer complementary support, centred on the person and their experience.
In this often challenging context, sophrology and hypnosis can help to better live through the different stages of the journey: managing stress, easing emotions, improving sleep and drawing on personal resources.
Each session is tailored, respecting everyone's pace, needs and story. It always complements medical care, never replacing it.
My role is to offer a space for listening, support and breathing, in a caring, reassuring and deeply human setting.
Who is it for?
Emotional recovery
Adults and young adults
People seeking calm
Rational minds open to a gentle approach
No unrealistic promises. No mystical approach.
Contact us